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Donnalynn Polito Short & Sweet Tips: Standing Stretch 4+Broccoli

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, the Standing Stretch (which looks like the number 4), will help you … Read more

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Bring Your SEXY Back! (for Men)

Having given women tips on increasing their libido in a previous video for Celebrating Act 2™, Dr Liz Lyster now talks to the male audience. some of the tips are similar but of course not the same. She covers lifestyle, supplements and lots more in her detailed effort to help men “Bring Your Sexy Back”!

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Donnalynn Polito Short & Sweet Tips: Hip openers+Food for Hips

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, called ‘hip openers’ will help you physically as well as encouraging you … Read more

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Hormone Pellet Therapy

Dr Liz Lyster explains to viewers of Celebrating Act 2™ what “Pellet Therapy” is, how it works and why she likes to use it to deliver hormones in patients! This is an interesting alternative treatment used to deliver replacement hormones–something everyone should know about.

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Donnalynn Polito Short & Sweet Tips: Wood Chop+20g Sugar

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, The Wood Chop will help you physically as well as her nutrition tip with … Read more

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Shingles & the Vaccine

What is shingles and do I need the vaccine? In this video Dr liz Lyster talks with Ar Kirsch and John Coleman of Celebrating Act 2™ about a very common ailment and what can be done about it -SHINGLES!

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Donnalynn Polito Short & Sweet Tips: Wax On+Evaluate the Plate

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about eating well. The result is an easy way to stay fit and healthy at any age!  Donnalynn explains how today’s exercise, Wax ON/Wax OFF, will help you physically as well as her nutrition tip with … Read more

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Donnalynn Polito Short & Sweet Tips: Arm Slide+Fork Down

Donnalynn Polito Short & Sweet Tips: Arm Slide+Fork Down Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, The Arm Slide, will help … Read more

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Bring Your SEXY Back! (for Women)

You don’t have to lose your libido because of age! Dr Liz Lyster offers some very real world approaches to getting your ‘SEXY” back! She discusses lifestyle, hormones and more! Gotta see this!

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Donnalynn Polito – All ABOUT Her Short & Sweet videos

Personal trainer and exercise nutritional expert, Donnalynn Polito, explains to Art and John of Celebrating Act 2 just what her new video series is all about and how it can help people improve their fitness 2 ways! As she explains, the Short & Sweet title signals that each video contains a short, single, physical exercise … Read more

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