Can You Live Longer by preserving your Telomeres?

Dr Liz explains what they are and what they do! The discovery of Telomeres is less than 100 yrs old and science is still learning details of how they work and exactly what they do and can’t do — but the connection to AGING is clear! In this video Dr LIZ MD gives us an … Read more

Can Journaling Actually Improve your Brain?

Why Write it Down?  Do you need to WRITE IT DOWN? Dr Liz MD explains how many different types of Journaling can help our brains — from making reminder lists to keeping a diary to logging our emotional lives ! You’ll be amazes at the benefits and why so many people are engaging in the … Read more

Are Artificial Sweeteners Bad for You?

As a replacement for sugar, artificial sweeteners have become very popular. Some are natural, some are chemical but are they better or worse for you than sugar? Dr Liz talks about the upside and the downside of artificial sweeteners –all important information you should know! For more information about Dr. Liz MD, visit her website … Read more

What do you know about Cannabis?

What Should you know? As both the medicinal and the hallucinogenic properties of Cannabis (commonly known as Marijuana) become more popular and accepted around the US there’s still a lot of myth and lack of factual information! In this video Dr Liz MD takes you through the basics which everyone should know about Cannabis! For … Read more

The Importance Of Electrolytes For Your Health

What are Electrolytes? Are they Important for Health? Are they good for you? It’s all part of a discussion on Hydration–and getting not just the right amount of water on a hot day but all the chemicals our body needs! You may be surprised to learn some of the details Dr Liz shares about sweating … Read more

Dr. Liz MD: What is HIPAA and is it good for you?

Dr Liz explains the good and bad of HIPAA, the sweeping law officially entitled, Health Insurance Portability and Accountability Act. This is an important video for everyone. For more information about Dr. Liz MD, visit her website at DrLizMD.com

Dr Liz MD: What’s YOUR Calcium Score?

We need Calcium in our bodies –but Dr Liz explains that we DO NOT Need calcium to build up in our arteries which is what your CALCIUM SCORE Measures! Learn more important details in this video! For more information about Dr. Liz MD, visit her website at DrLizMD.com

Dr Liz MD: Semaglutide Part 2 – Diabetes, Wt. Loss & OZEMPIC

Dr Liz continues her discussion (this is part 2) about the chemical which is the basis for OZEMPIC and increasingly popular for control of Diabetes as well as weight loss. This is an important update on the status of Semaglutide’s regulation and use for medicinal purposes.   For more information about Dr. Liz MD, visit … Read more

Dr Liz, MD: Miracle Of Menopause

For many, MENOPAUSE brings up only negatives. But Dr Liz, MD wants to talk about the good things that come with menopause and other hormonal changes. She’s taking a new direction! For more information about Dr. Liz MD, visit her website at DrLizMD.com

Dr Liz, MD: Junk Food Addiction

YES, junk food can really be addictive! Dr Liz, MD explains exactly how and why –and equally important offers good advice about our nutrition! For more information about Dr. Liz MD, visit her website at DrLizMD.com