Dr LIZ MD Sustainable Weight Loss / BESLIM

In this video BESLIM is not just a desire or annual resolution, it’s an acronym to help you lose weight and keep it off–Yes, SUSTAINABLE weight loss! Dr Liz Lyster talks about weight loss both scientifically and on a down-to-earth practical level offering the details of BESLIM as proven factors in achieving weight loss and keeping it off! Watch and see if these are not do-able practices you can use in losing weight! Then, let us know how it worked for you.

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