Donnalynn Polito Short & Sweet Tips: Leg Arm Swing + Botanicals

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise will help you physically as well as encouraging you to follow Donnalynn’s tips to eating well, including adding certain foods to your diet!

Be sure to watch our in-depth interview with Donnalynn
as well as her series of exercise/nutrition tips, Short & Sweet, on our website You’ll find her videos under both CONTRIBUTORS and HEALTH

Visit Donnalynn’s on Facebook:   Vigor & Trim Fitness

Donnalynn’s also a co-founder of Vigor & Trim, a health and fitness membership site for people over 50. Learn more at

And you can binge watch all her videos for Celebrating Act 2 on her playlist Short & Sweet available on our YouTube Channel.      Please subscribe!

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