Donnalynn Polito Short & Sweet Tips: Knee Repeater + Salt n Snacking

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, Knee Repeater, will help you physically as well as encouraging you to … Read more

Donnalynn Polito Short & Sweet Tips: Hip Hinge + Immune System Health

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, A Hip Hinge, will help you physically as well as encouraging you … Read more

Donnalynn Polito Short & Sweet Tips: Bird Dog Knee to Elbow + Better Mood

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, a Bird Dog Knee Bend, will help you physically as well as … Read more

Donnalynn Polito Short & Sweet Tips: Balance + Water Mixes

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. She is joined by her partner and fellow Fitness Expert Jennifer Slaboda. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise … Read more

Donnalynn Polito Short & Sweet Tips: Lateral Lunge + Coconut

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, Lateral Lunge, will help you physically as well as encouraging you to … Read more

Donnalynn Polito Short & Sweet Tips: One Leg Drop Knee Pull + Flavonoids

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, One Leg Drop with Knee Pull, will help you physically as well … Read more

Donnalynn Polito: Short & Sweet Tips: 2 for 1 for the Holidays!

Celebrating Act 2™’s Fitness and nutrition Expert, Donnalynn Polito, is joined by her business partner and fellow trainer from VigorAndTrimFitness.com for a Holiday Special where each offers a great exercise and a healthy nutritional tip for Thanksgiving and all the upcoming Holidays! With Jennifer joining in it becomes a 2 for 1: Yes, 4 great … Read more

Donnalynn Polito Short & Sweet Tips: Lateral Walk + Healthy Fats

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, Lateral Walk will help you physically as well as encouraging you to … Read more