Donnalynn Polito Short & Sweet Tips: Standing Stretch 4+Broccoli

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, the Standing Stretch (which looks like the number 4), will help you … Read more

Donnalynn Polito Short & Sweet Tips: Hip openers+Food for Hips

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, called ‘hip openers’ will help you physically as well as encouraging you … Read more

Donnalynn Polito Short & Sweet Tips: Wood Chop+20g Sugar

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, The Wood Chop will help you physically as well as her nutrition tip with … Read more

Donnalynn Polito Short & Sweet Tips: Wax On+Evaluate the Plate

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about eating well. The result is an easy way to stay fit and healthy at any age!  Donnalynn explains how today’s exercise, Wax ON/Wax OFF, will help you physically as well as her nutrition tip with … Read more

Donnalynn Polito Short & Sweet Tips: Arm Slide+Fork Down

Donnalynn Polito Short & Sweet Tips: Arm Slide+Fork Down Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, The Arm Slide, will help … Read more

Donnalynn Polito – All ABOUT Her Short & Sweet videos

Personal trainer and exercise nutritional expert, Donnalynn Polito, explains to Art and John of Celebrating Act 2 just what her new video series is all about and how it can help people improve their fitness 2 ways! As she explains, the Short & Sweet title signals that each video contains a short, single, physical exercise … Read more

Donnalynn Polito Short & Sweet Tips: Dragon Tail+Ask The Question

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about eating well. The result is an easy way to stay fit and healthy at any age!  Donnalynn explains how today’s exercise, The Dragon Tail, will help you physically as well as her nutrition tip with … Read more

Tips: Running man+3hr limit

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, ‘The Running Man’, will help you physically as well as encouraging you to only … Read more

Donnalynn Polito Short & Sweet Tips: Deadlift+Rainbow

Plate Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, ‘Half DeadLift’, will help you physically as well as encouraging you to eat … Read more

Donnalynn Polito: Age Successfully

Celebrating Act 2™ founders Art Kirsch and John Coleman talk with Exercise and Nutrition Expert, Donnalynn Polito of The Body Fit Solution. Donnalynn, has been in the fitness industry for over 30 years, first as an aerobics instructor and now as a personal trainer. Equally as important are her long list of nutritional credentials. She … Read more