Donnalynn Polito Short & Sweet Tips: Tricep Extension + Fat Function

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of weekly videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, the”Tricep Extension”, will help you physically as well as encouraging you … Read more

Exercise & Nutrition Expert, Donnalynn Polito,

Donnalynn Polito Short & Sweet Tips: Sunshine Chest Stretch + Longevity Diet continues her series of weekly videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, the”Sunshine Chest Stretch”, will help … Read more

Donnalynn Polito Short & Sweet Tips: Thoracic Spine Mobility & Tips to Eat Well

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, improving thoracic spine mobility, will help you physically as well as encouraging … Read more

Donnalynn Polito Short & Sweet Tips: 90º Elbow Pull-Aparts & Sleep

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, 90º Elbow Pull-Aparts will help you physically as well as encouraging you … Read more

Donnalynn Polito Short & Sweet Tips: Alternating Jack Crunch & Yogurt

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, Alternating Jack Crunch, will help you physically as well as encouraging you … Read more

Donnalynn Polito Short & Sweet Tips: Elbow Plank Knee Tuck & 5 Numbers

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, Elbow Plank Knee Tuck, will help you physically as well as how … Read more

Donnalynn Polito Short & Sweet Tips: Seated Runners Stretch + Honey

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, the Seated Runners Stretch, will help you physically as well as encouraging … Read more

Donnalynn Polito Short & Sweet Tips: The Scissors + Artificial Sweeteners

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, The Scissors, will help you physically as well as encouraging you to … Read more

Donnalynn Polito Short & Sweet Tips: Knee Repeater + Salt n Snacking

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, Knee Repeater, will help you physically as well as encouraging you to … Read more