Deborah Joya, Standing Yoga Routines

Deborah Joya specializes in helping people adapt yoga routines to maximize its effectiveness for an individual’s capability, not some unattainable pose on a magazine cover.  Maybe these standing routines are just what your body ordered.

Deborah Joya, Sitting Yoga Routines

Deborah Joya specializes in helping people adapt yoga routines to maximize its effectiveness for an individual’s capability, not some unattainable pose on a magazine cover.  Maybe these sitting routines are just what your body ordered.

Faster Home Sale – Leslie Eskildsen for Celebrating Act 2™

If you’re over 50 and want to sell your home after being in it for a long time, you will need to “Stage” it for the current taste of the market. Leslie Eskildsen, a respected Southern California realtor, shares the basic tips for staging your home for sale to help you get the best price.

Dr. Scott MacAdam Explores Working With Your Chiropractor

Chiropractor Dr. Scott MacAdam, D.C., discusses what you should expect when you go to a Chiropractor. He explores how he determines your needs during your first visit, develops treatment plans, and medical coverage. Medicare covers Chiropractic procedures as do many health coverage plans.

Dr. Scott MacAdam, D.C Stretching Exercise

We asked Dr. MacAdam what we can do between visits to the Chiropractor to maintain our flexibility and good health. His answer was a few important exercises.  This Video shows Chiropractor Dr. Scott MacAdam, D.C., demonstrating stretching exercises to provide maximum flexibility and well being for people of all ages.

Dr. Scott MacAdam, D.C. Principles Of Chiropractic

What is Chiropractic? Dr. Scott MacAdam, D.C., discussing the principles of Chiropractic, its history, and why it works for tens of thousands of people who are healthier, maintain their flexibility and have more pain free lives.