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You’ve probably heard of Melatonin and Cortisol…and maybe Ghrelin and Leptin ? Dr Liz explains how SLEEP and these hormones–among others– interact ! It’s all about a connection most of us are not aware of! If you want a good night’s sleep you’ll want to watch this video! For more information about Dr. Liz MD, … Read more
World Traveler and Gourmand, John Mariani recently returned to a place he had not seen for a number of years–San Antonio, Texas. He was pleasantly surprised to see how the city has grown and improved in every way. He not only discusses the wonderful food and culture but also how the “Border Crisis” has affected … Read more
When it comes time for making personal improvements Bill Jordan prefers to ignore the idea of New Year’s Resolutions and instead recommends his book of best practices for a better life–to be chosen at random but done every day! He explains why it will help everyone. For more on Bill Jordan and Embrace The Boom … Read more
Hollywood Historian, Manny Pacheco, looks back at the unique career of actor, Gary Cooper. This is a fun and revealing conversation about the iconic ‘Everyman’. For more on Manny Pacheco go to www.ForgottenHollywood.com And listen to his podcast with over 90 episodes on Spotify Visit our website www.CelebratingAct2.com Celebrating Act 2™ is the User Manual … Read more
Like Father, Like Son Some 35 years ago I pulled an ‘all-nighter’ while preparing a major sales presentation. I was VP of Sales & Marketing for a company called MagiCorp, a high resolution computer 35mm slide making service and subsidiary of the company that made the movie Tron. Back in those days, companies that provided … Read more
Noted Food and Travel Writer, John Mariani, talks about traveling to Europe in the Off-Season. He points out that while the off-season gets smaller –and there is good reason for that –it may not offer balmy weather but avoiding crowds and enjoying the winter can have its rewards. It will also help the traveler’s budget! … Read more
What’s a “Hallmark Hermit”? Bill Jordan has found new wardrobe choices that remind him of all those romantic Hallmark Channel movies…see if you agree and let us know what you think of his style choices! For more on Bill Jordan and Embrace The Boom go to www.BillJordanEmbraceTheBoom.com Also be sure to Order Bill’s new book, … Read more
We all know exercise is good for us…but in this video, Dr Liz explains the details of how exercise impacts our body’s ability to release hormones and how that can increase or add to our good health. While rather scientific, Dr Liz explains it all in everyday language. It’s sophisticated but important information we all … Read more
Of course, we expect to see all the classic Christmas movies on TV during the holidays. Most of us have our favorites we look forward to and some will watch more than one. But Manny Pacheco not only shares his many Christmas favorites in this video, he has prepared a FULL DAY of viewing Christmas … Read more
As a world traveler, John Mariani, editor and publisher of his weekly newsletter, the Virtual Gourmet, has many favorite destinations. ITALY is one of his favorites. However, he’s been disappointed by how its popularity with tourists has made it impossible to enjoy the true joys of Italy’s largest cities –especially ROME! While he cautions visitors … Read more