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We all know exercise is good for us…but in this video, Dr Liz explains the details of how exercise impacts our body’s ability to release hormones and how that can increase or add to our good health. While rather scientific, Dr Liz explains it all in everyday language. It’s sophisticated but important information we all … Read more
Of course, we expect to see all the classic Christmas movies on TV during the holidays. Most of us have our favorites we look forward to and some will watch more than one. But Manny Pacheco not only shares his many Christmas favorites in this video, he has prepared a FULL DAY of viewing Christmas … Read more
As a world traveler, John Mariani, editor and publisher of his weekly newsletter, the Virtual Gourmet, has many favorite destinations. ITALY is one of his favorites. However, he’s been disappointed by how its popularity with tourists has made it impossible to enjoy the true joys of Italy’s largest cities –especially ROME! While he cautions visitors … Read more
The loss of a sibling can be very different than any other loved one as Bill Jordan relates upon the recent death of his older brother. This is a loving but not maudlin look at the grieving process with insightful reflection. It’s worth your time because it pertains to everyone. For more on Bill Jordan … Read more
Lots of seniors need to be careful of their blood sugar and the Holidays, with parties, feasting –not to mention alcohol–can be a real challenge in this regard. Dr Liz, MD has some very practical tips on what –and how– to eat for better health in this regard! Art and John of Celebrating Act 2 … Read more
Hollywood’s studio system helped create STARS but also created a pecking order of popularity and success at each studio. Many of the major studios had an undisputed King or queen who got all the best roles and the lion’s share of publicity–as well as financial rewards. But Warner Bros was different. They had rivals for … Read more
The ease of travel changes with forces such as COVID, economic trends and more. Expert writer and professional traveler, John Mariani shares his important travel experiences from the end of 2023 as an update for travelers in 2024. …And they’re not good! If you plan ANY travel outside the US – Or even domestically– this … Read more
Does it seem like it takes two to watch TV these days–to help each other keep up with the story line and the dialogue? If so you’re not alone…Bill Jordan, creator of the Embrace The Boom Movement, discusses if it’s got to do with our age…or maybe the way TV shows are made. For more … Read more
Can you really condense all the nutritional goodness of Fruits & Veggies into a Pill? Products like Balance of Nature say you can. Dr Liz takes a look at the reality of these types of supplements using science as a guide. You may be surprised by some of the details she presents so pay attention … Read more
Many lovers of feature film think of TV as an inferior medium. They will be surprised with this video when Hollywood Historian, Manny Pacheco reveals a classic TV show whose writers and creators not only influenced television but individually went on to create dozens of hit Motion Pictures, changing the face of feature filmmaking as … Read more