Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age!
Donnalynn explains how today’s exercise, the lSquat and Toe Tap will help you physically as well as encouraging you to eat a balance between alkaline and acidic foods…as she explains .
Be sure to watch our in-depth interview with Donnalynn on our website www.celebratingAct 2.com You’ll find it under both CONTRIBUTORS and HEALTH
For more on Donnalynn Polito go to www.TheBodyFitSolution.com
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