Donnalynn Polito Short & Sweet Tips: Sumo Squat + Increase Metabolism

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, the Sumo Squat, will help you physically as well as encouraging you … Read more

Donnalynn Polito Short & Sweet Tips: Side Elbow Plank + About Stress

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, the Side Elbow Plank , will help you physically as well as … Read more

Donnalynn Polito Short & Sweet Tips: Oblique Jack + Try New Foods–Hemp Hearts

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, the Oblique Jack, will help you physically as well as encouraging you … Read more

Donnalynn Polito Short & Sweet Tips: Camshaft + 4 Types of Eating

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, the Camshaft, will help you physically as well as encouraging you to … Read more

Donnalynn Polito Short & Sweet Tips: Squat + Mango

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, Squats, will help you physically as well as encouraging you to add … Read more

Donnalynn Polito Short & Sweet Tips: Side Lying Leg Lift + Cholesterol

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, The Side Lying Leg Lift will help you physically as well as … Read more

Donnalynn Polito Short & Sweet Tips: Hi Plank + Whole Grains

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, the Hi Plank will help you physically as well as encouraging you … Read more

Donnalynn Polito Short & Sweet Tips: Bridge + Fermented Foods

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, the Bridge will help you physically as well as encouraging you to … Read more