Donnalynn Polito Short & Sweet Tips: 1 Leg Balance T Stance +Almond Butter

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise will help you physically as well as encouraging you to follow Donnalynn’s … Read more

Donnalynn Polito Short & Sweet Tips: Tree Pose + Metabolic Flexibility

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise will help you physically as well as encouraging you to follow Donnalynn’s … Read more

Donnalynn Polito Short & Sweet Tips: Leg Arm Swing + Botanicals

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise will help you physically as well as encouraging you to follow Donnalynn’s … Read more

Donnalynn Polito Short & Sweet Tips: Kneeling 1 Arm Y Lift + Plant Based Diet

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise will help you physically as well as encouraging you to follow Donnalynn’s … Read more

Donnalynn Polito Short & Sweet Tips: Rear Delt Fly + Perseverance

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of weekly videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, the “Rear Deltoid Fly”, will help you physically as well as … Read more

Donnalynn Polito Short & Sweet Tips: Back Arm Grab + Fat Biology

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of weekly videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, the “Back Arm Grab”, will help you physically as well as … Read more

Donnalynn Polito Short & Sweet Tips: Bend Over Military Press + Keep it Fresh

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of weekly videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, the”Bend Over Military Press”, will help you physically as well as … Read more

Donnalynn Polito Short & Sweet Tips: Page Turner + Prunes

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of weekly videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, the”Page Turner”, will help you physically as well as encouraging you … Read more