Topics of interest about health
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of weekly videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, the “Back Arm Grab”, will help you physically as well as … Read more
As a long-practicing MD, Dr. Liz knows how important it is for medical pros to stay current with all the developments which occur in the medical field every year. In this video she suggests that you as a consumer need to know just how up-to-date- your doctor is! She discusses how doctors continue their eduction … Read more
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of weekly videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, the”Bend Over Military Press”, will help you physically as well as … Read more
As an expert in hormone therapy, Dr LIZ MD knows the important role testosterone plays in the physical and mental well-being of both men and women! In this video she addresses the actual relationship between the hormone and libido. You’ll very likely be surprised at just how important testosterone is to your sex drive. For … Read more
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of weekly videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, the”Page Turner”, will help you physically as well as encouraging you … Read more
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of weekly videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, the”Tricep Extension”, will help you physically as well as encouraging you … Read more
Dr LIZ MD: Depression is Under Diagnosed in Men! Clinical Depression can be extremely serious and unfortunately it is often ignored or otherwise under-diagnosed in men! Dr Liz MD discusses why and what should be done. In this important video She explains he Male Depression Risk Scale to help folks accurately deal with male depression. … Read more
Donnalynn Polito Short & Sweet Tips: Sunshine Chest Stretch + Longevity Diet continues her series of weekly videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, the”Sunshine Chest Stretch”, will help … Read more
Did you know that in the US there are some huge differences in the delivery of healthcare? Not just between economic groups (rich v poor) but between racial, ethnic, geographic, age and other groups! Dr Liz MD educates us to the various disparities and discusses why it’s important and what we can do! For more … Read more
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, improving thoracic spine mobility, will help you physically as well as encouraging … Read more