Health

As we age, our health becomes ever more important. Celebrating Act 2 addresses both maintaining a healthy lifestyle and issues that challenge our health (mental and physical) from bad habits to disease to injury.

Deborah Joya’s Act 2

As a woman, Deborah Joya was a highly successful and respected engineer in a field dominated by men.  At the ...
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Hospice Care

Jared Mikos of Oasis Haven Hospice discusses what hospice care is all about ...
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Marilyn Ditty on the need for more Gerontologists

Dr. Marilyn Ditty, founder and CEO of Age Well Senior Services, she is a tireless advocate for seniors. Among other ...
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Joshua Grill PhD discusses Alzheimer’s

Joshua Grill PhD, Co-Director of UCI MIND’s Alzheimer’s Disease Research Center discusses the current state of Alzheimer research ...
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Aging Successfully In Your Own Home

Geriatric Care Manager Shiffy Crane, discusses pros and cons of older people remaining in their own homes and once the ...
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18 Forms Overview

Note: Check with your physician before engaging in any physical exercises, even low/no impact Tai Chi ...
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18 Forms FORM 1

Note: Check with your physician before engaging in any physical exercises, even low/no impact Tai Chi ...
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18 Forms FORM 2

Note: Check with your physician before engaging in any physical exercises, even low/no impact Tai Chi ...
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18 Forms FORM 3

Note: Check with your physician before engaging in any physical exercises, even low/no impact Tai Chi ...
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18 Forms FORM 4

Note: Check with your physician before engaging in any physical exercises, even low/no impact Tai Chi ...
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18 Forms FORM 5

Note: Check with your physician before engaging in any physical exercises, even low/no impact Tai Chi ...
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18 Forms FORM 6

Note: Check with your physician before engaging in any physical exercises, even low/no impact Tai Chi ...
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18 Forms FORM 7

Note: Check with your physician before engaging in any physical exercises, even low/no impact Tai Chi ...
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18 Forms FORM 8

Note: Check with your physician before engaging in any physical exercises, even low/no impact Tai Chi ...
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18 Forms FORM 9

Note: Check with your physician before engaging in any physical exercises, even low/no impact Tai Chi ...
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18 Forms FORM 10

Note: Check with your physician before engaging in any physical exercises, even low/no impact Tai Chi ...
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18 Forms FORM 11

Note: Check with your physician before engaging in any physical exercises, even low/no impact Tai Chi ...
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18 Forms FORM 12

Note: Check with your physician before engaging in any physical exercises, even low/no impact Tai Chi ...
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18 Forms FORM 13

Note: Check with your physician before engaging in any physical exercises, even low/no impact Tai Chi ...
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18 Forms FORM 14

Note: Check with your physician before engaging in any physical exercises, even low/no impact Tai Chi ...
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18 Forms FORM 15

Note: Check with your physician before engaging in any physical exercises, even low/no impact Tai Chi ...
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18 Forms FORM 16

Note: Check with your physician before engaging in any physical exercises, even low/no impact Tai Chi ...
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18 Forms FORM 17

Note: Check with your physician before engaging in any physical exercises, even low/no impact Tai Chi ...
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18 Forms FORM 18

Note: Check with your physician before engaging in any physical exercises, even low/no impact Tai Chi ...
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18 Forms FORM Closing Remarks

Note: Check with your physician before engaging in any physical exercises, even low/no impact Tai Chi ...
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End Of Life Decision Making

Geriatric Care Manager Shiffy Crane, gives a comprehensive tour of the many important decisions that should be discussed long before ...
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Recognizing Depression in Older Adults & Getting Help

Warning signs and what you can do about them for a better outcome ...
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Tai Chi Warmup Exercises

This warmup exercise is one of those practiced weekly by an adult (50-85+) class ...
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