Health 
As we age, our health becomes ever more important. Celebrating Act 2 addresses both maintaining a healthy lifestyle and issues that challenge our health (mental and physical) from bad habits to disease to injury.

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Does COVID-19 Affect Men & Women Equally?

Is the COVID-19 Pandemic and equal opportunity virus? While we know that people over 50 or 60 are generally considered ...
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5 Great Heath Tips for SUMMER!

It’s that time of year when all we want to do is relax…and the time of year when our general ...
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DrLizMD: Advocate For Yourself With Your Doctor

The doctor-patient relationship has changed over the years and it’s more important than ever to be your own best advocate ...
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DrLizMD: About Hot Flashes!

What are they? Where do they come from? Are they a symptom of something more serious than menopause? Hot Flashes ...
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DrLizMD: Toxins Disrupt Your Hormones!

As Dr. Liz explains to Art Kirsch and John Coleman of Celebrating Act 2™, toxins are all around us–we can ...
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Is Covid-19 A Racial Issue?

Contributing Expert Dr. Liz MD also has a degree in Public Health so she explains to Art Kirsch and John ...
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DrLizMD: Hormones and Relationships

Dr Liz answers questions about how our hormones affect our relationships. Of course any discussion of hormones involves talk of ...
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Dentistry in the Age of COVID-19

Dentists were among the hardest hit by the COVID-19 shut down! We don’t think of our Dentist as a ‘small ...
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DrLizMD: Value of Testing For COVID-19

Dr. Liz explains the value of testing for the corona virus to Art Kirsch and John Coleman of Celebrating Act ...
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DrLizMD: Hormones and Premature Aging

One question everyone over 50 asks is how do I stay young? Or put another way, how can I prevent ...
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Dr. Liz on Hormones Forever?

A specialist in Hormones, Dr Liz Lyster, answers her most Frequently Asked Question (FAQ) “Once I start on hormone replacement ...
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DrLizMD: Facts On Male Menopause

The founders of Celebrating Act 2™, Art Kirsch and John Coleman, turn to contributing medical expert, Dr Liz Lyster MD ...
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Re COVID-19: Dr Liz MD on Testing and Statistics

Our Celebrating Act 2™ medical expert, Dr Liz MD, answers questions from founders Art Kirsch and John Coleman to clear ...
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A Doctor’s Perspective and Advice re COVID-19

With her medical practice very close to the virus’ hot spot in the SF Bay area, Dr. Liz reports one ...
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COVID-19, What are ‘Underlying Health Issues’?

To clear up any misunderstandings about the Corona Virus, and so we can each better assess our individual risk for ...
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Nutritional Supplements for Optimum Health

Dr Liz MD, one of Celebrating Act 2™’s regular expert contributors, discusses maximizing our overall health with the use of ...
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COVID-19 Practice Positivity Not Anxiety

Contributing expert, Dr Liz MD tells Celebrating Act 2 that while we need to protect ourselves from the Corona Virus ...
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Dr Liz Lyster discusses the H word

Dr. Liz Lyster is an OB/GYN medical doctor, best-selling author and speaker, and an expert in perimenopause and menopause. In ...
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ALZHEIMER’S: UCI MIND Looking For Cure

As one of the leading research centers in the US dedicated to Alzheimer’s and Dementia, UCI Mind is at the ...
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Alzheimer’s Or Just ‘Senior Moments’ ?

If you’re worried about Alzheimer’s or dementia in yourself or your loved one you will often wonder about those little ...
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Alzheimer’s, Dementia and Reducing Risk

Psychologist, Elizabeth Sosa, Ph.D., discuss the causes. These top researchers go through both genetic and lifestyle influences and list a ...
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Alzheimer’s: Early Treatments and Clinical Trials at UCI MIND

Researchers at UCI Mind are now finding some brain abnormalities which allow them to assess Alzheimer’s before symptoms even occur! ...
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Bodybuilding – Valuable At Any Age

Gail Bell, at 58 years old, has been a Bodybuilder for almost 30 years and encourages everyone to give the ...
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Deborah Joya, Standing Yoga Routines

Deborah Joya specializes in helping people adapt yoga routines to maximize its effectiveness for an individual’s capability, not some unattainable ...
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Deborah Joya, Sitting Yoga Routines

Deborah Joya specializes in helping people adapt yoga routines to maximize its effectiveness for an individual’s capability, not some unattainable ...
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Dr. Scott MacAdam Explores Working With Your Chiropractor

Chiropractor Dr. Scott MacAdam, D.C., discusses what you should expect when you go to a Chiropractor. He explores how he ...
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Dr. Scott MacAdam, D.C Stretching Exercise

We asked Dr. MacAdam what we can do between visits to the Chiropractor to maintain our flexibility and good health ...
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Dr. Scott MacAdam, D.C. Principles Of Chiropractic

What is Chiropractic? Dr. Scott MacAdam, D.C., discussing the principles of Chiropractic, its history, and why it works for tens ...
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18 Forms – Complete Set

85 year old Taiji (pronounced "tie-GEE") Master and retired football coach, Vince McCullough, makes it easy to learn Taiji. (sometimes ...
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When You Need An Ambulance

Justin Newton of CARE Ambulance explains how that ambulance gets to your house after you call 911 ...
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Joshua Grill PhD discusses Alzheimer’s

Joshua Grill PhD, Co-Director of UCI MIND’s Alzheimer’s Disease Research Center discusses the current state of Alzheimer research ...
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Recognizing Depression in Older Adults & Getting Help

Warning signs and what you can do about them for a better outcome ...
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Tai Chi Warmup Exercises

This warmup exercise is one of those practiced weekly by an adult (50-85+) class. Read more ...
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