Deborah Joya, Standing Yoga Routines
Deborah Joya specializes in helping people adapt yoga routines to maximize its effectiveness for an individual’s capability, not some unattainable ...
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Deborah Joya, Sitting Yoga Routines
Deborah Joya specializes in helping people adapt yoga routines to maximize its effectiveness for an individual’s capability, not some unattainable ...
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Dr. Scott MacAdam Explores Working With Your Chiropractor
Chiropractor Dr. Scott MacAdam, D.C., discusses what you should expect when you go to a Chiropractor. He explores how he ...
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Dr. Scott MacAdam, D.C Stretching Exercise
We asked Dr. MacAdam what we can do between visits to the Chiropractor to maintain our flexibility and good health ...
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Dr. Scott MacAdam, D.C. Principles Of Chiropractic
What is Chiropractic? Dr. Scott MacAdam, D.C., discussing the principles of Chiropractic, its history, and why it works for tens ...
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18 Forms – Complete Set
85 year old Taiji (pronounced "tie-GEE") Master and retired football coach, Vince McCullough, makes it easy to learn Taiji. (sometimes ...
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When You Need An Ambulance
Justin Newton of CARE Ambulance explains how that ambulance gets to your house after you call 911 ...
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Joshua Grill PhD discusses Alzheimer’s
Joshua Grill PhD, Co-Director of UCI MIND’s Alzheimer’s Disease Research Center discusses the current state of Alzheimer research ...
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Recognizing Depression in Older Adults & Getting Help
Warning signs and what you can do about them for a better outcome ...
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Tai Chi Warmup Exercises
This warmup exercise is one of those practiced weekly by an adult (50-85+) class ...
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