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Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, The Scissors, will help you physically as well as encouraging you to … Read more
Is your daily routine a good thing or not? Bill Jordan sees his routine as an anchor for the rest of the day –or is it all just habit? It’s an interesting discussion about what we need to keep us moving and motivated for a happy life. Bill has some good suggestions to remain positive … Read more
Professional Media Producer, Liz Stirling is a natural problem solver–in the UK (she’s from Scotland) they call her job a “Fixer.” For years she’s navigated around dangerous locations, difficult personalities and challenging situations to produce all kinds of TV shows, documentaries, concerts and more– all around the world. But after locating to the US, COVID … Read more
Got much, too much advice about dating? How much of it is useful? Where do you go for good advice? Debbie offers the best advice she ever got — explains why it works and tells you where you can find it too! In this video Debbie mentions “The Rules” by Ellen Fein and Sherrie Schneider, … Read more
It is almost universally accepted that the Hamburger is America’s favorite food! John Mariani takes us through the good and bad of the burger along with a fascinating historical journey to look at our beef (or other ingredients) patties. In search of the perfect burger? You gotta watch this! For more on John Mariani go … Read more
We all want to he heard and acknowledged–especially by those we care about most. In this video Celebrating Act 2™’s expert contributor, Love & Relationship Coach, Michel Fabrega explains and important technique called “DEEP LISTENING” and how it can be used to increase the bond between two people. She emphasizes how being a good listener … Read more
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, Knee Repeater, will help you physically as well as encouraging you to … Read more
A major force in Hollywood films, composer-lyricist, Stephen Sondheim, is often only thought of in connection with his spectacular Broadway Musical career. But in this video Hollywood Historian Manny Pacheco reminds us of the many motion pictures Sondheim has been responsible for. You’ll not only enjoy recalling these great films and the wonderful music, but … Read more
Dr Liz explains just how important the Thyroid gland is to us and points out that an UNDER active thyroid (HYPO-thyroidism) is 8 times more common in women than in men! She discusses how the thyroid effects the auto-immune system as well as food sensitivities and how you can promote good thyroid health!
Talk about eclectic! Bob Brill, best known as a journalist and newscaster in Southern California is also an expert in sports, podcasting on Football and maintaining a lifelong passion for Baseball, Baseball Cards, Western Novels, films and much more. Why quit if you love what you’re doing? He’s still engaged in all his childhood passions … Read more