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Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, the Seated Runners Stretch, will help you physically as well as encouraging … Read more
To be ‘present’ in our lives and with our loved ones is to recognize and enjoy each moment of life. Love and relationship Coach, Michele Fabrega discusses with John and Art of Celebrating Act 2™ the mindfulness often called, “Being In The Present.” It’s important for those who make the effort to practice it as … Read more
Adkins Every Year nonprofit Hollywood Heritage hosts an annual “Author’s Day.” It’s a major book signing event featuring some of the best new tomes about film, Hollywood and movie stars. There’s always a wide variety of topics and it’s fun to meet the authors! Hollywood Historian, Manny Pacheco of Forgotten Hollywood series of books, is … Read more
Can Self-Esteem be over-rated, misused? What exactly is it? As Steve Campbell, aka The Brain Whisperer, explains to Art and John of Celebrating Act 2, Self Esteem is important but can certainly be misplaced and misused to become harmful. He not only explains what it is but how we can control it and offers practical … Read more
Author and Hollywood Historian Manny Pacheco, is also a popular blogger. Where does he get his information? As it turns out he’s got a big presence on social media and is a member of many film fan sites and clubs! It’s probably no surprise that as a historian he’s also a natural researcher but here … Read more
As a continuation on her discussion of problems with the Thyroid, Dr Liz explores an unusual variation called Hashimoto’s Thyroiditis. It’s often over looked and Dr Liz tells us what suspicious signs to look for that would warrant testing for it. While unusual, it’s good to know about Hashimoto’s.
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, The Scissors, will help you physically as well as encouraging you to … Read more
Is your daily routine a good thing or not? Bill Jordan sees his routine as an anchor for the rest of the day –or is it all just habit? It’s an interesting discussion about what we need to keep us moving and motivated for a happy life. Bill has some good suggestions to remain positive … Read more
Professional Media Producer, Liz Stirling is a natural problem solver–in the UK (she’s from Scotland) they call her job a “Fixer.” For years she’s navigated around dangerous locations, difficult personalities and challenging situations to produce all kinds of TV shows, documentaries, concerts and more– all around the world. But after locating to the US, COVID … Read more
Got much, too much advice about dating? How much of it is useful? Where do you go for good advice? Debbie offers the best advice she ever got — explains why it works and tells you where you can find it too! In this video Debbie mentions “The Rules” by Ellen Fein and Sherrie Schneider, … Read more