Lots of seniors need to be careful of their blood sugar and the Holidays, with parties, feasting –not to mention alcohol–can be a real challenge in this regard. Dr Liz, MD has some very practical tips on what –and how– to eat for better health in this regard! Art and John of Celebrating Act 2 also have som ideas as well. Altogether it’s an informative discussion you should listen to! Did you know that Alcohol can have more impact on your glucose than CARBS? It’s true!
For more information about Dr. Liz MD, visit her website at DrLizMD.com