Dr Liz MD: How to deal with Food Addiction

It’s real and it’s very common – Addiction to Food!  The top culprits are sugar and flour as Dr Liz explains to Celebrating Act 2™ founders Art Kirsch and John Coleman. But they’re only 2 foods of many! In this video Dr Liz explains what to avoid and offers some excellent tips on how to deal with food addiction–from smaller portions to more fiber to retraining your brain…and more!

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