Donnalynn Polito Short & Sweet Tips: Wood Chop+20g Sugar

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, The Wood Chop will help you physically as well as her nutrition tip with a technique to help you eat less sugar.

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