Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age!
Donnalynn explains how today’s exercise, called “The Teapot” will help you physically as well as encouraging you to avoid foods which cause inflammation. She also discusses the role of being overweight as a cause of inflammation.
Be sure to watch our in-depth interview with Donnalynn on our website www.celebratingAct 2.com You’ll find it under both CONTRIBUTORS and HEALTH
For more on Donnalynn Polito go to www.TheBodyFitSolution.com
Also Visit our website www.CelebratingAct2.com
Celebrating Act 2 is the User Manual For The 2nd Half Of Your Life
…And please subscribe to our Channel on YouTube/CelebratingAct2 to see all our new videos when they premiere – over 5 per week!