Donnalynn Polito Short & Sweet Tips: Bird Dog +Watermelon

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, the Bird Dog will help you physically as well as encouraging you to add Watermelon to your diet!

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