As a continuation on her discussion of problems with the Thyroid, Dr Liz explores an unusual variation called Hashimoto’s Thyroiditis. It’s often over looked and Dr Liz tells us what suspicious signs to look for that would warrant testing for it. While unusual, it’s good to know about Hashimoto’s.
Dr Liz explains just how important the Thyroid gland is to us and points out that an UNDER active thyroid (HYPO-thyroidism) is 8 times more common in women than in men! She discusses how the thyroid effects the auto-immune system as well as food sensitivities and how you can promote good thyroid health!
Every January is Thyroid Awareness Month, but regardless of when you watch this video you’ll learn a lot about your THYROID gland and how easily it can be underappreciated. Dr Liz talks about what it does and how doctors sometimes overlook it’s importance because the tests may fall just within the confines of the “Normal … Read more
We’ve probably all heard how important water is for our body. But Dr Liz goes into important detail about why and how much HYDRATION is right for you–and how you can best get hydrated. The discussion ranges from sports drinks and coffee to just how many oz of water can you really take in a … Read more
Most of us want to live longer–and healthier– lives and Celebrating Act 2™’s favorite medical advisor joins Art and John with 6 very practical tips to do just that! Some are what you would expect, but more than a few will surprise you. Don’t miss this interesting and useful discussion!
A believer in nutritional supplements, Dr Liz MD suggests only quality products and want you to know what they do before you take them. Here she answer’s the question about fish oil, sometimes considered controversial because of mercury levels often found in offshore fishing. This is an important video for anyone considering fish oil as … Read more
It’s real and it’s very common – Addiction to Food! The top culprits are sugar and flour as Dr Liz explains to Celebrating Act 2™ founders Art Kirsch and John Coleman. But they’re only 2 foods of many! In this video Dr Liz explains what to avoid and offers some excellent tips on how to … Read more
Burn Calories with N.E.A.T.: Non Exercise Activity Thermogenesis Never heard of this method to burn calories without ‘Exercise”? It’s simple and Dr Liz MD explains and discusses how it works and who should try it! Share this with your friends!
Did you know that As we age, men lose 1 lb of muscle per year after age 20! For both women and men maintaining muscle means the ability to balance and other important effects. Dr Liz talks here about the various components that go into our ability to balance including exercise which helps our brain … Read more
As we age we all want to keep sharp and be mentally acute. What does that entail? Dr Liz Lyster, a regular expert contributor to Celebrating Act 2™ talks about that with founders of Celebrating Act 2, Art Kirsch and John Coleman. In the process , Dr Liz explains two important factors effecting our brain … Read more