Health 
As we age, our health becomes ever more important. Celebrating Act 2 addresses both maintaining a healthy lifestyle and issues that challenge our health (mental and physical) from bad habits to disease to injury.

18 Forms – Complete Set

85 year old Taiji (pronounced "tie-GEE") Master and retired football coach, Vince McCullough, makes it easy to learn Taiji. (sometimes ...

When You Need An Ambulance

Justin Newton of CARE Ambulance explains how that ambulance gets to your house after you call 911 ...

Joshua Grill PhD discusses Alzheimer’s

Joshua Grill PhD, Co-Director of UCI MIND’s Alzheimer’s Disease Research Center discusses the current state of Alzheimer research ...

Recognizing Depression in Older Adults & Getting Help

Warning signs and what you can do about them for a better outcome ...

Tai Chi Warmup Exercises

This warmup exercise is one of those practiced weekly by an adult (50-85+) class. Read more ...