Health 
As we age, our health becomes ever more important. Celebrating Act 2 addresses both maintaining a healthy lifestyle and issues that challenge our health (mental and physical) from bad habits to disease to injury.

Dr. Liz MD: Brain Fog And Menopause

A common symptom of menopause which is not discussed much in “Brain Fog” As Dr Liz explains, It’s related go ...

Read More

Dr. Liz MD: Continuous Blood Sugar Monitoring Not just for Diabetics

Monitoring your blood sugar is an important diagnostic tool as Dr Liz MD explains…and now with modern technological advances it’s ...

Read More

Dr. Liz MD: Sleep Impact On Hormones

You’ve probably heard of Melatonin and Cortisol…and maybe Ghrelin and Leptin ? Dr Liz explains how SLEEP and these hormones–among ...

Read More

Dr. Liz MD: Exercise Impact On Hormones

We all know exercise is good for us…but in this video, Dr Liz explains the details of how exercise impacts ...

Read More

Dr. Liz MD: Stabilizing Blood Sugar over the Holidays

Lots of seniors need to be careful of their blood sugar and the Holidays, with parties, feasting –not to mention ...

Read More

Dr. Liz MD: Fruits & Veggie Supplements in a Pill?

Can you really condense all the nutritional goodness of Fruits & Veggies into a Pill? Products like Balance of Nature ...

Read More