Is Napping good for you –or maybe bad for you? How does taking a nap effect your sleep? The older we get, napping becomes more routine, especially for retired folks. But what about those people who have been napping all their lives? Dr Liz MD gives us the straight medical advice on “cat-napping” as it was once called and in the process reveals some personal details! Whether of not you take naps you’ll find this video important!
For more information about Dr. Liz MD, visit her website at DrLizMD.com