Donnalynn Polito - The Fitness Pro Over 60
Each week Donnalynn provides double value in her video for Celebrating Act 2™, offering an exercise tip coupled with a nutrition tip.
You can learn more about Donnalynn as well as read her blog, download some valuable resources, sign up for fitness training classes and contact her just by going to her Facebook page TheBodyFitSolution Donnalynn has also created a new Online Membership Fitness Community with business partner, Jennifer Slaboda, designed to offer strategic Fitness and Health support for adults 50 and over. Please check it out at VigorAndTrimFitness.com
Meanwhile, enjoy Donnalynn’s easy approach to both physical fitness and nutritional health in the library of videos (below) which she has done with Celebrating Act 2!

Donnalynn Polito Short & Sweet Tips: Bending 2 Arm Row + Personalized Nutrition
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Deep Bend Hanging to Carriage Balance + Seaweed
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: 1 Leg Balance T Stance +Almond Butter
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Tree Pose + Metabolic Flexibility
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Leg Arm Swing + Botanicals
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Kneeling 1 Arm Y Lift + Plant Based Diet
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Rear Delt Fly + Perseverance
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of weekly videos combining one short exercise with one ‘sweet’ tip ...
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Donnalynn Polito Short & Sweet Tips: Back Arm Grab + Fat Biology
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of weekly videos combining one short exercise with one ‘sweet’ tip ...
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Donnalynn Polito Short & Sweet Tips: Bend Over Military Press + Keep it Fresh
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of weekly videos combining one short exercise with one ‘sweet’ tip ...
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Donnalynn Polito Short & Sweet Tips: Page Turner + Prunes
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of weekly videos combining one short exercise with one ‘sweet’ tip ...
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Donnalynn Polito Short & Sweet Tips: Tricep Extension + Fat Function
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of weekly videos combining one short exercise with one ‘sweet’ tip ...
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Exercise & Nutrition Expert, Donnalynn Polito,
Donnalynn Polito Short & Sweet Tips: Sunshine Chest Stretch + Longevity Diet continues her series of weekly videos combining one ...
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Donnalynn Polito Short & Sweet Tips: Thoracic Spine Mobility & Tips to Eat Well
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: 90º Elbow Pull-Aparts & Sleep
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Alternating Jack Crunch & Yogurt
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Lo Plank to Hi Plank & Seasonal Cheese
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Elbow Plank Knee Tuck & 5 Numbers
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Seated Runners Stretch + Honey
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: The Scissors + Artificial Sweeteners
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Knee Repeater + Salt n Snacking
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Not-So-Much-Jumping Jack + Sugar, Meat & Immune Sys
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Hip Hinge + Immune System Health
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Bird Dog Knee to Elbow + Better Mood
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Balance + Water Mixes
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Lateral Lunge + Coconut
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Supine Leg Ext with Band + Nuts for Belly Fat Loss
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: One Leg Drop Knee Pull + Flavonoids
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito: Short & Sweet Tips: 2 for 1 for the Holidays!
Celebrating Act 2™’s Fitness and nutrition Expert, Donnalynn Polito, is joined by her business partner and fellow trainer from VigorAndTrimFitness.com ...
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Donnalynn Polito Short & Sweet Tips: Lateral Walk + Healthy Fats
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Oblique Crunch Bent Knees + Calcium Rich Food
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Trapezius Lift + Organ Meats
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Supine Pilates Inverted Plié + Fasting
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Sumo Squat + Increase Metabolism
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Side Elbow Plank + About Stress
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Oblique Jack + Try New Foods–Hemp Hearts
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Camshaft + 4 Types of Eating
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Back Lunge with Rotation + Try New Food–Radish!
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Straight Leg Donkey Kick with Lateral Swing + Eat Fruit
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Squat + Mango
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Side Lying Leg Lift + Cholesterol
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Hi Plank + Whole Grains
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Bridge + Fermented Foods
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Bird Dog +Watermelon
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Hamstring Stretch+Beans
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Marching Twist+Oily Fish
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Alternating Superman+Fiber
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Back Lunge+Protein
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Dead Bugs+Drink Water
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Lateral Running+Carb Density
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Teapot+Inflammation
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Squat Toe Tap+Alky v Acidic
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Standing Stretch 4+Broccoli
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Hip openers+Food for Hips
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Wood Chop+20g Sugar
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Wax On+Evaluate the Plate
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Arm Slide+Fork Down
Donnalynn Polito Short & Sweet Tips: Arm Slide+Fork Down Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos ...
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Donnalynn Polito – All ABOUT Her Short & Sweet videos
Personal trainer and exercise nutritional expert, Donnalynn Polito, explains to Art and John of Celebrating Act 2 just what her ...
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Donnalynn Polito Short & Sweet Tips: Dragon Tail+Ask The Question
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Tips: Running man+3hr limit
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Deadlift+Rainbow
Plate Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip ...
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Donnalynn Polito: Age Successfully
Celebrating Act 2™ founders Art Kirsch and John Coleman talk with Exercise and Nutrition Expert, Donnalynn Polito of The Body ...
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