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Did you know that As we age, men lose 1 lb of muscle per year after age 20! For both women and men maintaining muscle means the ability to balance and other important effects. Dr Liz talks here about the various components that go into our ability to balance including exercise which helps our brain … Read more
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, Trapezius Lift will help you physically as well as encouraging you to … Read more
As the founder of the EMBRACE THE BOOM Movement, Baby-Boomer Bill Jordan has developed what he calls his “15 Practices” for happy living. Founders of Celebrating Act 2™, Art Kirsch and John Coleman, present Bill as their Baby-Boomer Philosopher and he doesn’t shrink from the title. In this episode Bill explains his Practice #1 and … Read more
Fall seems to bring more holidays that are celebrated as FEASTS than any other time of the year! Celebrating Act 2™ asked John Mariani for some ideas on great wine to go with holiday meals and seasonal cuisine. Of course he did not disappoint. You’ll get some great ideas about food and wine from John’s … Read more
John and Art of Celebrating Act 2™ welcome new contributor, Debbie Weiss, aka “The Hungover Widow,” to Celebrating Act 2. A popular blogger and author, Debbie will be the resident expert on MIDDLE-AGED DATING with regular video contributions to the Celebrating Act 2 streaming channel. She promises to share honest, first hand experiences, as well … Read more
Often we find it difficult to express our feelings and thoughts about some of the most important matters. Illness, Aging and Death are at the top of the list for most avoided subjects of conversation! Love and Relationship Coach, Michele Fabrega, shares with Celebrating Act 2™ just why this is and why we should openly … Read more
One of the most creative and influential actors in film history, Lon Chaney, also created a multi-generational legacy through his son. Hollywood Historian explains how Chaney and his son literally changed the whole genre of horror and monster movies. You’ll be surprised at the details Manny gives of both generations.
Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about nutrition and eating well. The result is an easy way to stay fit and healthy at any age! Donnalynn explains how today’s exercise, the Supine Pilates Inverted Plié, will help you physically as well as … Read more
As we age we all want to keep sharp and be mentally acute. What does that entail? Dr Liz Lyster, a regular expert contributor to Celebrating Act 2™ talks about that with founders of Celebrating Act 2, Art Kirsch and John Coleman. In the process , Dr Liz explains two important factors effecting our brain … Read more
This video could be considered part 2 of our video on changing habits, but as Steven Campbell explains to Celebrating Act 2™, Drinking and Drugs rise to the level of addictions which may have many complicated causes, possibly including biological, environmental, psychological and certainly the chemicals in the substances being abused. Nevertheless, The Brain Whisper … Read more