Donnalynn Polito is a highly respected Personal Fitness Trainer and a Master Nutritional Exercise Coach.  She is particularly known for her ability to address client’s imbalances and dysfunctions in their muscles, movement, nutrition as well as the general self-care of their bodies. “My clients tell me that my superpowers lie in my intimate knowledge of the body,” says Donnalynn, “ along with the many years of working with all types of bodies and people which gives me the tools to help them ‘unwind’ their aches and pains.”  Since Donnalynn specializes in Bodies over 50 years of age, we knew she would be a perfect addition to Celebrating Act 2’s list of contributing experts. Since all the “Short & Sweet” videos are designed to be quick and inspirational, we suggest start by watching our first (longer) interview with Donnalynn entitled, “Age Successfully”    CLICK HERE for more information

Donnalynn Polito Short & Sweet Tips: Marching Twist+Oily Fish

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Alternating Superman+Fiber

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Back Lunge+Protein

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Dead Bugs+Drink Water

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Lateral Running+Carb Density

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Teapot+Inflammation

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Squat Toe Tap+Alky v Acidic

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Standing Stretch 4+Broccoli

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Hip openers+Food for Hips

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Wood Chop+20g Sugar

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Wax On+Evaluate the Plate

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Arm Slide+Fork Down

Donnalynn Polito Short & Sweet Tips: Arm Slide+Fork Down Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos ...
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Donnalynn Polito – All ABOUT Her Short & Sweet videos

Personal trainer and exercise nutritional expert, Donnalynn Polito, explains to Art and John of Celebrating Act 2 just what her ...
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Donnalynn Polito Short & Sweet Tips: Dragon Tail+Ask The Question

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Tips: Running man+3hr limit

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Deadlift+Rainbow

Plate Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip ...
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Donnalynn Polito: Age Successfully

Celebrating Act 2™ founders Art Kirsch and John Coleman talk with Exercise and Nutrition Expert, Donnalynn Polito of The Body ...
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