Donnalynn Polito - The Fitness Pro Over 60

Each week Donnalynn provides double value in her video for Celebrating Act 2™, offering an exercise tip coupled with a nutrition tip.

You can learn more about Donnalynn as well as read her blog, download some valuable resources, sign up for fitness training classes and contact her just by going to her Facebook page  TheBodyFitSolution   Donnalynn has also created a new Online Membership Fitness Community with business partner, Jennifer Slaboda, designed to offer strategic Fitness and Health support for adults 50 and over. Please check it out at VigorAndTrimFitness.com

Meanwhile, enjoy Donnalynn’s easy approach to both physical fitness and nutritional health in the library of videos (below) which she has done with Celebrating Act 2!

Donnalynn Polito Short & Sweet Tips: Rear Delt Fly + Perseverance

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of weekly videos combining one short exercise with one ‘sweet’ tip ...
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Donnalynn Polito Short & Sweet Tips: Back Arm Grab + Fat Biology

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of weekly videos combining one short exercise with one ‘sweet’ tip ...
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Donnalynn Polito Short & Sweet Tips: Bend Over Military Press + Keep it Fresh

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of weekly videos combining one short exercise with one ‘sweet’ tip ...
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Donnalynn Polito Short & Sweet Tips: Page Turner + Prunes

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of weekly videos combining one short exercise with one ‘sweet’ tip ...
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Donnalynn Polito Short & Sweet Tips: Tricep Extension + Fat Function

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of weekly videos combining one short exercise with one ‘sweet’ tip ...
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Exercise & Nutrition Expert, Donnalynn Polito,

Donnalynn Polito Short & Sweet Tips: Sunshine Chest Stretch + Longevity Diet continues her series of weekly videos combining one ...
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Donnalynn Polito Short & Sweet Tips: Thoracic Spine Mobility & Tips to Eat Well

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: 90º Elbow Pull-Aparts & Sleep

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Alternating Jack Crunch & Yogurt

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Lo Plank to Hi Plank & Seasonal Cheese

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Elbow Plank Knee Tuck & 5 Numbers

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Seated Runners Stretch + Honey

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: The Scissors + Artificial Sweeteners

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Knee Repeater + Salt n Snacking

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Not-So-Much-Jumping Jack + Sugar, Meat & Immune Sys

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Hip Hinge + Immune System Health

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Bird Dog Knee to Elbow + Better Mood

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Balance + Water Mixes

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Lateral Lunge + Coconut

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Supine Leg Ext with Band + Nuts for Belly Fat Loss

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: One Leg Drop Knee Pull + Flavonoids

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito: Short & Sweet Tips: 2 for 1 for the Holidays!

Celebrating Act 2™’s Fitness and nutrition Expert, Donnalynn Polito, is joined by her business partner and fellow trainer from VigorAndTrimFitness.com ...
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Donnalynn Polito Short & Sweet Tips: Lateral Walk + Healthy Fats

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Oblique Crunch Bent Knees + Calcium Rich Food

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Trapezius Lift + Organ Meats

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Supine Pilates Inverted Plié + Fasting

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Sumo Squat + Increase Metabolism

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Side Elbow Plank + About Stress

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Oblique Jack + Try New Foods–Hemp Hearts

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Camshaft + 4 Types of Eating

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Back Lunge with Rotation + Try New Food–Radish!

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Straight Leg Donkey Kick with Lateral Swing + Eat Fruit

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Squat + Mango

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Side Lying Leg Lift + Cholesterol

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Hi Plank + Whole Grains

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Bridge + Fermented Foods

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Bird Dog +Watermelon

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Hamstring Stretch+Beans

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Marching Twist+Oily Fish

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Alternating Superman+Fiber

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Back Lunge+Protein

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Dead Bugs+Drink Water

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Lateral Running+Carb Density

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Teapot+Inflammation

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Squat Toe Tap+Alky v Acidic

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Standing Stretch 4+Broccoli

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Hip openers+Food for Hips

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Wood Chop+20g Sugar

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Wax On+Evaluate the Plate

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Arm Slide+Fork Down

Donnalynn Polito Short & Sweet Tips: Arm Slide+Fork Down Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos ...
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Donnalynn Polito – All ABOUT Her Short & Sweet videos

Personal trainer and exercise nutritional expert, Donnalynn Polito, explains to Art and John of Celebrating Act 2 just what her ...
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Donnalynn Polito Short & Sweet Tips: Dragon Tail+Ask The Question

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Tips: Running man+3hr limit

Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip about ...
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Donnalynn Polito Short & Sweet Tips: Deadlift+Rainbow

Plate Exercise & Nutrition Expert, Donnalynn Polito, continues her series of videos combining one short exercise with one ‘sweet’ tip ...
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Donnalynn Polito: Age Successfully

Celebrating Act 2™ founders Art Kirsch and John Coleman talk with Exercise and Nutrition Expert, Donnalynn Polito of The Body ...
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