Milford Zornes – A Lifetime of Change
Milford Zornes’ first 22 years of life is about a kid who really had no direction. He had learned ...
The Art Of Changing
Licensed Therapist Lesa Vander Bie took up painting to deal with grief and discovered a part of herself she didn’t ...
Now Hear This! You Can Change Careers and Find Your Dream Job!
Take it from a guy who’s been there — Brian Page has had many successful careers until all of a ...
Bodybuilding: LESSONS LEARNED
Gaelyn (daughter) and Gail (mother) compare notes on what they have learned about themselves and life from the process of ...
Female Bodybuilders: Prep For Competition
Mother -Daughter bodybuilders, Gail and Gaelyn, talk about how they prepare for competition. They discuss their training plan and exercising ...
Why Bodybuilding?
Gaelyn, while only recently taking up bodybuilding (compared to her mother who has been doing it for over 30 years) ...
